/* ===================================
   WODs Page - Dedicated Styles
   =================================== */

/* ===================================
   Navigation
   =================================== */
.wods-nav {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    z-index: 1000;
    padding: 1rem 0;
    transition: all var(--transition-normal);
    background: transparent;
}

.wods-nav.scrolled {
    background: rgba(10, 10, 10, 0.95);
    backdrop-filter: blur(20px);
    -webkit-backdrop-filter: blur(20px);
    padding: 0.5rem 0;
    box-shadow: 0 4px 30px rgba(0, 0, 0, 0.5);
}

.nav-container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 2rem;
    display: flex;
    align-items: center;
    justify-content: space-between;
}

.nav-logo img {
    height: 40px;
    width: auto;
    transition: all var(--transition-normal);
}

.wods-nav.scrolled .nav-logo img {
    height: 32px;
}

.nav-links {
    display: flex;
    gap: 2rem;
    align-items: center;
}

.nav-links a {
    color: var(--color-text-secondary);
    text-decoration: none;
    font-family: var(--font-primary);
    font-size: 0.85rem;
    text-transform: uppercase;
    letter-spacing: 1.5px;
    transition: color var(--transition-fast);
    position: relative;
}

.nav-links a::after {
    content: '';
    position: absolute;
    bottom: -4px;
    left: 0;
    width: 0;
    height: 2px;
    background: var(--gradient-primary);
    transition: width var(--transition-normal);
}

.nav-links a:hover {
    color: var(--color-text-primary);
}

.nav-links a:hover::after {
    width: 100%;
}

.nav-cta {
    display: inline-block;
    padding: 0.6rem 1.5rem;
    background: var(--gradient-primary);
    color: #000;
    font-family: var(--font-primary);
    font-size: 0.8rem;
    text-decoration: none;
    border-radius: 50px;
    text-transform: uppercase;
    letter-spacing: 1.5px;
    transition: all var(--transition-normal);
}

.nav-cta:hover {
    transform: translateY(-2px) scale(1.05);
    box-shadow: 0 8px 25px rgba(255, 255, 255, 0.3);
}

/* ===================================
   WODs Page Hero
   =================================== */
.wods-hero {
    position: relative;
    min-height: 70vh;
    display: flex;
    align-items: center;
    justify-content: center;
    background: url('assets/images/zonas.jpg') center/cover no-repeat;
    overflow: hidden;
}

.wods-hero-overlay {
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: linear-gradient(135deg, rgba(10, 10, 10, 0.8) 0%, rgba(10, 10, 10, 0.9) 100%);
    z-index: 1;
}

.wods-hero-content {
    position: relative;
    z-index: 2;
    text-align: center;
    padding: var(--spacing-md);
    padding-top: 5rem;
}

.wods-hero-title {
    font-family: var(--font-primary);
    font-size: clamp(3.5rem, 8vw, 7rem);
    background: var(--gradient-primary);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
    text-transform: uppercase;
    letter-spacing: 8px;
    margin-bottom: var(--spacing-sm);
    line-height: 1.1;
}

.wods-hero-subtitle {
    font-size: clamp(1rem, 2.5vw, 1.5rem);
    color: var(--color-text-secondary);
    max-width: 600px;
    margin: 0 auto var(--spacing-lg);
    line-height: 1.6;
}

.wods-hero-stats {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 2rem;
    flex-wrap: wrap;
}

.hero-stat {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 0.25rem;
}

.hero-stat-number {
    font-family: var(--font-primary);
    font-size: clamp(2.5rem, 5vw, 3.5rem);
    color: var(--color-text-primary);
    line-height: 1;
}

.hero-stat-label {
    font-size: 0.85rem;
    color: var(--color-text-muted);
    text-transform: uppercase;
    letter-spacing: 2px;
}

.hero-stat-divider {
    width: 1px;
    height: 50px;
    background: linear-gradient(180deg, transparent, var(--color-text-muted), transparent);
}

/* ===================================
   Format Section
   =================================== */
.wod-format-section {
    padding: var(--spacing-xl) 0;
    background: var(--color-bg-secondary);
}

.format-cards {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: var(--spacing-md);
}

.format-card {
    background: var(--color-bg-card);
    padding: var(--spacing-md);
    border-radius: 15px;
    border: 2px solid transparent;
    transition: all var(--transition-normal);
    position: relative;
    overflow: hidden;
    opacity: 0;
    transform: translateY(30px);
}

.format-card.visible {
    opacity: 1;
    transform: translateY(0);
}

.format-card:hover {
    border-color: var(--color-accent-orange);
    transform: translateY(-5px);
    box-shadow: 0 15px 40px rgba(255, 107, 0, 0.15);
}

.format-number {
    font-family: var(--font-primary);
    font-size: 4rem;
    color: rgba(255, 255, 255, 0.05);
    position: absolute;
    top: -10px;
    right: 15px;
    line-height: 1;
    transition: color var(--transition-normal);
}

.format-card:hover .format-number {
    color: rgba(255, 255, 255, 0.1);
}

.format-card h3 {
    font-family: var(--font-primary);
    font-size: 1.5rem;
    color: var(--color-accent-orange);
    text-transform: uppercase;
    margin-bottom: var(--spacing-xs);
}

.format-card p {
    color: var(--color-text-secondary);
    line-height: 1.7;
    margin-bottom: var(--spacing-sm);
}

.format-time {
    display: inline-flex;
    align-items: center;
    padding: 0.4rem 1rem;
    background: rgba(255, 255, 255, 0.05);
    border-radius: 50px;
    font-family: var(--font-primary);
    font-size: 0.85rem;
    color: var(--color-accent-orange);
    text-transform: uppercase;
    letter-spacing: 1px;
    border: 1px solid rgba(255, 255, 255, 0.1);
}

/* ===================================
   WOD Detail Sections
   =================================== */
.wod-detail-section {
    padding: var(--spacing-xl) 0 var(--spacing-lg);
    position: relative;
    overflow: hidden;
}

.wod-detail-section:nth-child(odd) {
    background: var(--color-bg-primary);
}

.wod-detail-section:nth-child(even) {
    background: var(--color-bg-secondary);
}

.wod-detail-header {
    text-align: center;
    margin-bottom: var(--spacing-lg);
}

.wod-badge {
    display: inline-block;
    padding: 0.4rem 1.5rem;
    background: rgba(255, 255, 255, 0.05);
    border: 2px solid var(--color-accent-orange);
    border-radius: 50px;
    font-family: var(--font-primary);
    font-size: 0.9rem;
    color: var(--color-accent-orange);
    text-transform: uppercase;
    letter-spacing: 3px;
    margin-bottom: var(--spacing-sm);
}

.wod-detail-title {
    font-family: var(--font-primary);
    font-size: clamp(2.5rem, 5vw, 4.5rem);
    color: var(--color-text-primary);
    text-transform: uppercase;
    letter-spacing: 4px;
    margin-bottom: var(--spacing-sm);
}

.wod-meta {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 2rem;
    flex-wrap: wrap;
}

.wod-meta-item {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    color: var(--color-text-secondary);
}

.wod-meta-item svg {
    width: 20px;
    height: 20px;
    color: var(--color-accent-orange);
}

.wod-meta-item span {
    font-size: 1rem;
    text-transform: uppercase;
    letter-spacing: 1px;
}

/* WOD Detail Grid */
.wod-detail-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--spacing-lg);
    align-items: start;
    opacity: 0;
    transform: translateY(30px);
    transition: all 0.6s ease;
}

.wod-detail-grid.visible {
    opacity: 1;
    transform: translateY(0);
}

.wod-detail-grid.reverse {
    direction: rtl;
}

.wod-detail-grid.reverse > * {
    direction: ltr;
}

/* WOD Image */
.wod-detail-image {
    position: relative;
    border-radius: 15px;
    overflow: hidden;
    aspect-ratio: 4/3;
}

.wod-detail-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform var(--transition-slow);
}

.wod-detail-image:hover img {
    transform: scale(1.05);
}

.wod-image-overlay {
    position: absolute;
    bottom: 0;
    left: 0;
    right: 0;
    padding: var(--spacing-sm);
    background: linear-gradient(180deg, transparent 0%, rgba(10, 10, 10, 0.8) 100%);
    display: flex;
    justify-content: flex-start;
}

.wod-image-tag {
    display: inline-flex;
    padding: 0.4rem 1rem;
    background: rgba(255, 255, 255, 0.1);
    backdrop-filter: blur(10px);
    -webkit-backdrop-filter: blur(10px);
    border-radius: 50px;
    font-family: var(--font-primary);
    font-size: 0.75rem;
    color: var(--color-text-primary);
    text-transform: uppercase;
    letter-spacing: 2px;
    border: 1px solid rgba(255, 255, 255, 0.15);
}

/* WOD Content */
.wod-detail-content {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-md);
}

.wod-description h3,
.wod-movements h3 {
    font-family: var(--font-primary);
    font-size: 1.25rem;
    color: var(--color-accent-orange);
    text-transform: uppercase;
    letter-spacing: 2px;
    margin-bottom: var(--spacing-sm);
    padding-bottom: 0.5rem;
    border-bottom: 2px solid rgba(255, 255, 255, 0.08);
}

.wod-description p {
    color: var(--color-text-secondary);
    line-height: 1.8;
    font-size: 1.05rem;
}

/* Placeholder notice */
.wod-placeholder-notice {
    display: flex;
    align-items: flex-start;
    gap: var(--spacing-sm);
    padding: var(--spacing-md);
    background: rgba(255, 255, 255, 0.03);
    border: 1px solid rgba(255, 255, 255, 0.08);
    border-radius: 12px;
    border-left: 3px solid var(--color-accent-orange);
}

.wod-placeholder-notice svg {
    width: 24px;
    height: 24px;
    min-width: 24px;
    color: var(--color-accent-orange);
    margin-top: 2px;
}

.wod-placeholder-notice p {
    color: var(--color-text-secondary);
    line-height: 1.6;
    font-size: 0.95rem;
}

/* Movement list (for future use) */
.movement-list {
    list-style: none;
    padding: 0;
    display: flex;
    flex-direction: column;
    gap: 0.75rem;
}

.movement-list li {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 1rem 1.25rem;
    background: rgba(255, 255, 255, 0.03);
    border-radius: 10px;
    border: 1px solid rgba(255, 255, 255, 0.05);
    transition: all var(--transition-fast);
}

.movement-list li:hover {
    background: rgba(255, 255, 255, 0.06);
    border-color: rgba(255, 255, 255, 0.1);
    transform: translateX(5px);
}

.movement-name {
    font-family: var(--font-primary);
    font-size: 1rem;
    color: var(--color-text-primary);
    text-transform: uppercase;
    letter-spacing: 1px;
}

.movement-detail {
    font-size: 0.85rem;
    color: var(--color-text-muted);
    letter-spacing: 0.5px;
}

/* ===================================
   Tips Section
   =================================== */
.tips-section {
    padding: var(--spacing-xl) 0;
    background: var(--color-bg-secondary);
}

.tips-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: var(--spacing-md);
}

.tip-card {
    background: var(--color-bg-card);
    padding: var(--spacing-md);
    border-radius: 15px;
    text-align: center;
    transition: all var(--transition-normal);
    border: 2px solid transparent;
    opacity: 0;
    transform: translateY(30px);
}

.tip-card.visible {
    opacity: 1;
    transform: translateY(0);
}

.tip-card:hover {
    transform: translateY(-8px);
    border-color: var(--color-accent-orange);
    box-shadow: 0 15px 40px rgba(255, 107, 0, 0.15);
}

.tip-icon {
    width: 60px;
    height: 60px;
    margin: 0 auto var(--spacing-sm);
    display: flex;
    align-items: center;
    justify-content: center;
    border-radius: 50%;
    background: rgba(255, 255, 255, 0.05);
    border: 2px solid var(--color-accent-orange);
    transition: all var(--transition-normal);
}

.tip-card:hover .tip-icon {
    background: var(--gradient-primary);
    transform: scale(1.1) rotate(5deg);
}

.tip-icon svg {
    width: 28px;
    height: 28px;
    color: var(--color-accent-orange);
    transition: color var(--transition-normal);
}

.tip-card:hover .tip-icon svg {
    color: #000;
}

.tip-card h3 {
    font-family: var(--font-primary);
    font-size: 1.25rem;
    color: var(--color-accent-orange);
    text-transform: uppercase;
    margin-bottom: var(--spacing-xs);
}

.tip-card p {
    color: var(--color-text-secondary);
    line-height: 1.7;
    font-size: 0.95rem;
}

/* ===================================
   WODs CTA Section
   =================================== */
.wods-cta-section {
    padding: var(--spacing-xl) 0;
    background: url('assets/images/portada.jpg') center/cover no-repeat;
    position: relative;
}

.wods-cta-section::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: linear-gradient(135deg, rgba(10, 10, 10, 0.85) 0%, rgba(26, 26, 26, 0.9) 100%);
}

.wods-cta-content {
    position: relative;
    text-align: center;
    max-width: 700px;
    margin: 0 auto;
}

/* ===================================
   Responsive - WODs Page
   =================================== */
@media (max-width: 968px) {
    .wod-detail-grid,
    .wod-detail-grid.reverse {
        grid-template-columns: 1fr;
        direction: ltr;
        gap: var(--spacing-md);
    }

    .wod-detail-image {
        aspect-ratio: 16/9;
    }
}

@media (max-width: 768px) {
    .nav-links {
        display: none;
    }

    .nav-container {
        padding: 0 1rem;
    }

    .wods-hero {
        min-height: 60vh;
    }

    .wods-hero-stats {
        gap: 1.5rem;
    }

    .hero-stat-divider {
        height: 35px;
    }

    .format-cards {
        grid-template-columns: 1fr;
    }

    .wod-detail-grid,
    .wod-detail-grid.reverse {
        grid-template-columns: 1fr;
        direction: ltr;
    }

    .wod-meta {
        gap: 1rem;
    }

    .movement-list li {
        flex-direction: column;
        align-items: flex-start;
        gap: 0.5rem;
    }
}

@media (max-width: 480px) {
    .wods-hero-title {
        letter-spacing: 3px;
    }

    .hero-stat-number {
        font-size: 2rem;
    }

    .wod-badge {
        font-size: 0.75rem;
    }

    .wod-detail-title {
        letter-spacing: 2px;
    }

    .tips-grid {
        grid-template-columns: 1fr;
    }
}